Organic Coconut Flour by Better Body Foods

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Nutrition Facts

Nutrition Facts

Serving Size 2 Tbsp (16g)

Servings Per Container

Amount Per Serving
Calories 70Calories From Fat 30
% Daily Value
Total Fat 3.5g5%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 9g3%
Dietary Fiber 5g20%
Sugars 0g0%
Protein 3g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Organic Coconut Flour

Flour power

5.00 out of 5 based on 1 customer rating
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Ditch the empty carbs and reach for organic coconut flour instead. It’s gluten free, low-glycemic and lightly textured, making it an appetizing alternative to standard grain-based flours. Since it’s made from ground coconut, coconut flour retains some benefits of coconut oil. And you get 23% dietary fiber in every 16g serving—great for low carb and paleo diets.

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Organic Coconut Flour by Better Body Foods

See nutritional facts

Nutrition Facts

Nutrition Facts

Serving Size 2 Tbsp (16g)

Servings Per Container

Amount Per Serving
Calories 70Calories From Fat 30
% Daily Value
Total Fat 3.5g5%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 9g3%
Dietary Fiber 5g20%
Sugars 0g0%
Protein 3g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

A better choice

Gluten-free and lightly textured, Organic Coconut Flour makes for a delicious, better alternative to standard grain-based flours.

Go nuts for coconut

Made from ground coconut so it retains some beneficial coconut oil. And doesn’t promote digestive distress like white flour can.

Retake your baking

Light coconut aroma and flavor is ideal for baking moist and delicious muffins, quick breads and brownies.

Usage Tips

  • Substitute coconut flour for 20%-100% of wheat flour.

  • For every ½ cup of coconut flour used, add 2-3 eggs and ¼ cup extra liquid.

  • Consider using a binding agent such as chia, flax, tapioca starch or xanthan gum to keep your end product from crumbling.

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Reviews

5.00 out of 5 based on 1 customer rating
1 | 5.00 out of 5 stars

Top customer reviews

  1. 5 out of 5

    (verified owner):

    Used the coconut flour to make batter. It is definitely very absorbent so I had to add more water as the instructions said. My meal came out delicious!!

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