Dirty Mashed Potatoes

Ingredients

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5 lbs red skinned potatoes, cleaned and halved
3 Tbsp BBF Refined Almond Oil
1 small onion, chopped
2 Tbsp garlic, minced
12 oz mushrooms, cleaned & sliced
1/3 cup vegan butter
1/2 - 1 cup unsweetened almond milk
salt & pepper to taste

Directions

1. Preheat oven to 350°F.
2. Fill a large pot half way with water and bring to a boil. Add potatoes and boil until soft, about 20 minutes.
3. While the potatoes are cooking, heat almond oil in a sauté pan. Add onion and cook on high heat for a few minutes. Add garlic and mushrooms. Saute for about 5 – 7 minutes, stirring frequently.
4. Drain potatoes and add to a large mixing bowl. Add vegan butter and milk and beat for 1-2 minutes. 5. Add onion and mushroom mixture and beat until combined. Place in a large casserole dish, cover and bake for 30 minutes. Uncover and bake for an additional 15 minutes.

CALORIES 304 - FAT 8G - PROTEIN 7G - CARBS 55G - FIBER 5G - SERVES 10

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