Banana Nut Muffins

Vegan Gluten-Free Vegetarian Dairy Free
Calories: 190Carbs: 24Proteins: 5Fats: 9Serves: 12

Ingredients

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1/3 cup BBF Virgin Organic Coconut Oil
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2 Tbsp BBF Organic Agave

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2 Tbsp BBF Organic Chia Seeds, soaked in 6 Tbsp. water for 20 minutes
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1/2 tsp vanilla extract
3/4 cup unsweetened almond milk
2 bananas, mashed thoroughly
1 cup oat flour
2 tsp baking soda
1 tsp salt
1/2 cup PBfit
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1/2 cup rolled oats
2 Tbsp crushed peanuts (for topping)

Directions

1. Preheat oven to 400°F.
2. In a tabletop mixer, combine coconut oil, agave, chia, vanilla, almond milk and banana and mix together until smooth.
3. In a medium size bowl mix flour, baking soda and salt together.
4. While mixing add dry mixture to wet mixture. Add PBfit and rolled oats and blend.
5. Line a 12-cup muffin pan with liners and divide the batter among them. Top with crushed peanuts.
6. Bake for 18 to 20 minutes.

CALORIES 190 • FAT 9G • PROTEIN 5G • CARBS 24G • FIBER 3G

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