Okonomiyaki - Savory Cabbage Pancakes with Chicken

Keto Paleo Gluten-Free Vegetarian Dairy Free
Calories: 153Carbs: 12Proteins: 9Fats: 8Serves: 7

Ingredients

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2 Tbsp BBF Coconut Aminos

196 in stock

1/2 cup water
1 tsp ginger
1/2 Tbsp garlic
7 large eggs, lightly beaten
1/2 cup BBF Organic Coconut Flour

67 in stock

1/2 tsp kosher salt
1 lb bag of cabbage kale mix
4 green onions, thinly sliced
1 Tbsp BBF Naturally Refined Avocado Oil

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Directions

1. Preheat oven to 200°F.
2. Heat a cast iron skillet over medium heat.
3. In a large mixing bowl combine cabbage kale mix with green onions.
4. In a medium size mixing bowl whisk together coconut aminos, water, ginger, garlic, eggs, salt and coconut flour.
5. Pour egg mixture over salad and stir until all the cabbage is coated.
6. Add 1 tsp avocado oil to skillet. Scoop one cup at a time and place on heated skillet. Use a spatula to flatten. 7. Cook for approximately 6-8 minutes. Carefully flip(Iuse 2 spatulas). Cook for another 5 minutes and transfer to a baking sheet and keep warm in the oven while you prepare the rest of the cabbage patties.

CALORIES 153 • FAT 8G • PROTEIN 9G • CARBS 12G • FIBER 5G

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