|1/3 cup greek yogurt|
|1/2 cup rolled oats|
|2/3 cup unsweetened milk of choice|
|1/2 tsp vanilla|
|pinch of salt|
|1-2 Tbsp maple syrup or honey|
|1/3 cup plain pumpkin puree|
|1/2 tsp cinnamon|
|1/2 tsp pumpkin pie spice|
|1 Tbsp LIVfit Superfood Organic Super Seeds Blend||
1. Whisk together all ingredients in a bowl, spoon mixture into jars with tight fitting lid. Close and refrigerate for at least 4 hours, but best if overnight.
CALORIES 364, FAT 11g, PROTEIN 9g, CARBS 60g
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