Ingredients
- 1 1/2 cups all-purpose flour
- 3/4 cup granulated sugar, plus 1 Tbsp for muffin tops
- 1/4 tsp fine sea salt
- 2 tsp baking powder
- 1/3 cup Better Body Foods Naturally Refined Organic Coconut Oil
- 1 large egg
- 1/3 to 1/2 cup milk of choice
- 1 1/2 tsp vanilla extract
- 6 to 8 oz fresh or frozen blueberries
Directions
- 1.Prepare the oven and muffin cups.
- 2.Heat oven to 400 °F. Line 8 standard-size muffin cups with paper liners.
- 3.Whisk the flour, sugar, baking powder, and salt in a large bowl.
- 4.Add melted coconut oil to a measuring jug that holds at least 1 cup. Add the egg, then fill the jug to the 1-cup line with milk (1/3 to 1/2 cup milk). Add vanilla and whisk to combine.
- 5.Add milk mixture to the bowl with dry ingredients, then use a fork to combine. Refrain from over-mixing. (The muffin batter will be pretty thick). Fold in the blueberries.
- 6.Divide the batter between muffin cups. Sprinkle a little sugar on top of each muffin.
- 7.Bake muffins for 15 to 20 minutes or until tops are no longer wet and a toothpick inserted into the middle of a muffin comes out with crumbs, not wet batter. Transfer to a cooling rack.
- 8.To store, place them in a plastic bag, seal them, and keep them at room temperature for 2 to 3 days. To freeze, wrap them tightly in aluminum foil or freezer bags. Freeze for up to 3 months.
- 9.Enjoy your Blueberry Muffins!




