Ingredients
- 6 lbs sweet potatoes
- 4 Tbsp bourbon
- 1/2 cup BBF Organic Virgin Coconut Oil
- 1 cup pecan halves
- 1 Tsp sea salt
- 3 Tbsp BBF Organic Agave
Directions
- 1.Preheat oven to 425°F.
- 2.Prick sweet potatoes with fork and on a baking sheet, bake until soft, about 1 hour. Let cool 15 minutes. Peel potatoes and place in a large bowl.
- 3.Add bourbon, 6 tbsp. coconut oil, Agave and salt and mash with a potato masher. Transfer to a 2-quart baking dish.
- 4.In a small sauté pan, melt remaining coconut oil and cook pecans until fragrant, about 3 - 5 minutes. Salt to taste.
- 5.Reduce oven to 325°F. Arrange pecans on top of sweet potatoes. Bake for 20 to 30 minutes, until heated through and pecans are slightly browned.
- 6.Optional: Combine rolled oats with agave in oven at 325°F for 10-20 mins (or until toasted) and mix with pecan halves for topping.
- 7.Tips and Notes: For a sweeter version, drizzle 2 - 3 tablespoons Agave over sweet potatoes and pecans before baking.
- 8.Enjoy your Bourbon Mashed Sweet Potatoes!
